AYRx Video Access

Welcome to the video section of our new website features.  We are happy to offer the opportunity to choose which videos you’d like to purchase and download for personal practice.  You also have the option to become a member with unlimited video streaming for just $29/month.  See our membership section to learn more.

WHO WE ARE

Jen Healy, Founder of AerialYogaRx, has called upon her 20 years of experience as a prominent advanced healing practitioner as well as a seasoned yoga therapist to bring you the latest Regenerative Therapeutix technique which allows the body to heal quickly from injury or illness by utilizing the power of universal laws and simple scientific principles.

The AYRx practices are designed to be accessible for any level of experience- from active athletes to first-timers.  We are dedicated to creating an online environment that provides the help you need through the video portal, as well as offer you opportunities to practice in person when possible.  Our hope is these videos will support your growth, deepen your personal practice, and make your learning experience easier than ever.

WHY AerialYogaRx?

  • Align the spine & heal the back
  • Open the heart & heal the neck
  • Release tension & stress

 

This journey into AYRx and AerialYogaPlay is worth your time and energy.  Get to know the swing and tools, and we promise you, you will love it!

CHOOSE A VIDEO:

Align the Spine

Align the Spine || Aerialyogaplay.com w/ Jen Healy, Founder of Aerial Yoga Play & AYRx Yoga Swings

Upper back

Upper Back || Aerialyogaplay.com w/ Jen Healy, Founder of Aerial Yoga Play & AYRx Yoga Swings

Lower back

Lower Back || Aerialyogaplay.com w/ Jen Healy, Founder of Aerial Yoga Play & AYRx Yoga Swings

Rest- Sivasana

Rest || Aerialyogaplay.com w/ Jen Healy, Founder of Aerial Yoga Play & AYRx Yoga Swings

Hips

Hips || Aerialyogaplay.com w/ Jen Healy, Founder of Aerial Yoga Play & AYRx Yoga Swings

Hips II

Hips II || Aerialyogaplay.com w/ Jen Healy, Founder of Aerial Yoga Play & AYRx Yoga Swings

Legs

Legs || Aerialyogaplay.com w/ Jen Healy, Founder of Aerial Yoga Play & AYRx Yoga Swings

Core

Core || Aerialyogaplay.com w/ Jen Healy, Founder of Aerial Yoga Play & AYRx Yoga Swings

Full body

Full body || Aerialyogaplay.com w/ Jen Healy, Founder of Aerial Yoga Play & AYRx Yoga Swings

Legs & back

Legs & back || Aerialyogaplay.com w/ Jen Healy, Founder of Aerial Yoga Play & AYRx Yoga Swings

Arms

Arms || Aerialyogaplay.com w/ Jen Healy, Founder of Aerial Yoga Play & AYRx Yoga Swings

Arms & shoulders

Arms & shoulders || Aerialyogaplay.com w/ Jen Healy, Founder of Aerial Yoga Play & AYRx Yoga Swings

DOWNLOADABLE VIDEOS

AerialYogaRx allows a combination of benefits similar to aerial yoga, pilates, suspended resistance training, acrobatics, and dance all rolled into one for an amazing suspended fitness experience. It allows for all the benefits of traditional yoga- flexibility, strength and balance – with the unique conditioning of aerial dance and acrobatics for an exhilarating new way of approaching yoga. 

Sculpt your body in the air, using our special yoga swings, as you tone muscles, find balance, and increase flexibility.  This particular version of Regenerative Therapeutix is very good for aligning, opening and releasing the spine.

Want unlimited access to all the videos for live streaming?  Go to our membership section…

We have many practice videos available for purchase. Here's a free sample:

VIDEO Library

Upper Body  

Head & Neck

Cervical Spine & C7

Shoulders

Scapula/sub-scapula

Rotator Cuff

Upper Back (Thoracic Spine)

Chest/Heart opening

Lungs/Rib cage

Arms/Elbows

Wrist/Hands

Shoulders II

Neck II

Arms & Legs

Splits & Flips 

LOWER Back

Lower Body

Abdominal muscles

Organs

Adrenals/Kidneys

Lower Back

Psoas

Quadratus Lumborum (QL)

SI joint (SacroIliac)

Gluts/Piriformis

Hips 

Legs

Hip Flexors

IT band 

Quads I

Quads II

MORE Videos

ALIGN THE SPINE

Knees

Calves

Feet (standing poses)

Rest

Backbends

Inversions

Core II

Legs II

Inversions II

Core- Advanced

Full Body- Advanced  

Grounding poses

Meditation

WHATPEOPLESAY

Aerial Yoga Play has become the hottest new suspension therapeutic practice. Here are a few testimonials from our actual client reviews.

“Aerial Yoga Play is definitely the one practice that consistently leaves me feeling 10 – 20 years younger when I’m done. It gently opens up my body circuitry, that consistently seems to get blocked, due to aging, computer work and stress. Yoga begins to open up the circuitry with repeated practice, but with Aerial Yoga Play, the combination of Read More…

Since beginning to work with Jen several years ago, I’ve experienced levels of aliveness, joy, vitality, confidence and power beyond anything I would earlier have imagined possible.  Her empowerment coaching – an integral blend of mastery with language, bodywork, spiritual teachings, scientific knowledge, and insight into human potential – h Read More…

When I first met Jen Healy I was only interested in the therapeutics – I felt my daring days were done and did not think i was up to some of the acrobatics.   Fortunately I stayed with her and took her teacher training,  where I slowly realized that even the flips and tricks, when supported by the swings,  were still potenti Read More…