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Hawaii New Year’s Renewal Retreat/Training
December 30, 2018 @ 4:00 pm - January 6, 2019 @ 12:00 pm
**A Week Long Retreat/Training in Paradise to Ring in The New Year with Transformational Practices **
Immerse yourself in a transformational rejuvenation retreat in the most beautiful part of Maui, Hawaii. Join us for a special introduction to our deluxe AYRx Yoga Swings & Aerial Yoga Play private training for a 1, 3, 5 or 7 day stay!
Our days begin with core activation meditation, delicious nutrition, and a Quantum Healyng experience with Jen Healy. A variety of Advanced Body Therapies & Embodiment Practices will be offered each day.
Early Afternoons are free for retreat participants to explore Maui and venture off to nearby beaches, hikes or just chill and relax.
We will have adventures, excursions, waterfalls, whale watching trips, and beach days mixed in.
The late afternoon will culminate with a private Aerial Yoga Play training with founder Jen Healy. Alternatively, for those interested in certification in Aerial Yoga Play, Jen will be offering extended hours for advanced teacher trainings.
AERIAL YOGA PLAY
Aerial Yoga Play (AYP & AYRx) combines all the benefits of traditional yoga- flexibility, strength and balance – with the unique conditioning of aerial dance and acrobatics for an exhilarating new way of approaching yoga. Sculpt your body in the air, using our special yoga swings, as you tone muscles, find balance, and increase flexibility.
Come discover how the Aerial Yoga Play swings are one of the most effective tools you can use to suspend the body, open up the spine, and create more space in the neck and lower back which provides a unique advantage in rehabilitating these commonly strained areas.
3pm – 5pm – Check In
7pm – Sunset Welcome Circle
8:30 am – 10:30 am – Meditation & Brunch
10:30 am – 12 pm – Quantum Healyng Experiences & Embodiment Practices
12pm – 4pm – Free time for Retreat Participants to go to lunch, beaches, waterfalls, excursions, personal sessions, etc.
4:30pm – 6pm – Private Aerial Yoga Play Training with Jen Healy
-or AYP Certification Program Available Each Day from 12-6pm
ABOUT THE “PROFESSIONAL” TRAINING:
I am thrilled to announce the NEW “Professional” Training for the AYP/AYRx dual certification program. The full program will be a combo of AerialYogaPlay and AerialYogaRx for those wanting to understand the therapeutic quality of the swing practice. This is geared towards professionals who are interested in working one-on-one with clients to properly address special needs due to injury and how to heal the spine for overall health of the body as well as teaching group specialty classes.
Your choice of 6, 12, or 20 -hour training with Jen Healy, Founder of Aerial Yoga Play and AYRx: Regenerative Therapeutix
You will learn:
** 12 yoga translations- stretches & variations you can teach effectively to your clients/students.
** 55 restorative and therapeutic exercises/variations using all the equipment.
** Safe in’s & out’s of the yoga swing and other equipment.
** Various secure holds, anchors, and locks in the yoga swing.
** Proper postures for safe lift-off and maximum fun!
** How to heal the spine and address the specific needs of injuries with regular swing use
** 8 Dynamic and Acrobatic Movements for more advanced students, strength, and agility in the air (ADVANCED TRAINING ONLY).
** Program includes a two certificates of completion for a total of 20 hours for CEC’s through Yoga Alliance, instruction manual, and review videos.
NOTE: There will be an opportunity to sign up for the Advanced Training as an add-on at no extra cost (save $300) when you sign up by 11/1.
Retreat (including accommodations) – $333 per day
Workshops– $50 each or 4 for $150
$600 Basic Training
$900 Intermediate Training
$1200 Professional Level (Advanced) Training
$1500 Advanced+ Training