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Free Zoom Swing Classes for May
May 28, 2020 @ 12:30 pm - 2:00 pm
FREE ON ZOOM!!!
THURSDAY 5/21 & 5/28 @ 12:30PM
…plus interactive Q&A about upcoming virtual training & practice
THURSDAY 5/28: Uplevel Your Swing Practice
Time: May 28, 2020 12:30 PM Pacific Time (US and Canada)
Meeting ID: 711 5942 7573
**PLEASE NOTE: The free zoom classes will also be on YouTube Streaming Live just in case you have any trouble with the links! Go to https://www.youtube.com/user/jenhealy1
Let your yoga take flight and swing your way into feeling fit while having fun!
AerialYogaPlay (AYP) combines all the benefits of traditional yoga- flexibility, strength and balance – with the unique conditioning of aerial dance and acrobatics for an exhilarating new way of approaching yoga. Sculpt your body in the air, using our special yoga swings, as you tone muscles, find balance, and increase flexibility.
Aerial Yoga Play allows a combination of benefits similar to aerial yoga, pilates, suspended resistance training, acrobatics, and aerial silks all rolled into one for an amazing suspended fitness experience.
Our AYRx Yoga Swings are specially made to be supportive, stretchy, and comfortable. They support your body in your yoga practice and increase your ability to enter into challenging poses, like backbends and inversions, with more safety and ease.
Come discover that AYRx Yoga Swings are one of the most effective tools you can use to suspend the body, open up the spine, and create more space in the neck and lower back which provides a unique advantage in rehabilitating these commonly strained areas.
Aerial Yoga Play is creating one of the most beneficial ways of using gravity to accelerate healing, while building strength, balance, and openness.
Awaken your courageous inner child and come play with us!
**Private sessions available upon request**