For a number of years, I’ve been mapping Life Force Energy—exploring how our physical, mental, emotional, and energetic systems work together to shape our health, vitality, and capacity. Life Force […]
Embodied NXTLVL ExperienceFall Equinox Journey ALIGNMENT ~ BALANCE ~ LIFE FORCE ENERGY = CAPACITY → OPTIMAL PERFORMANCE & RADIANT HEALTHMental • Emotional • Physical • Soulful Dates & What’s Included […]
The Swings Are Not What You Think They Are by Jen Healy | Founder of AerialYogaPlay, AYRx Therapeutix, & Suspended Somatics Therapy www.suspendedsomaticstherapy.com * People see the swings and […]
Balancing strength and flexibility by Jen Healy | Founder of AerialYogaPlay & AYRx Therapeutix www.aerialyogarx.com Although it is stereotypically true that men tend to be more muscular and women […]
AYP Intermediate Online Certification It happened… Let’s celebrate! It’s done. It’s ready. One and a half years in the making, after the launch of the first Basic Training Online Certification, the Intermediate […]
Tools for Transformation Meditation Techniques to Clear & Align the Body Field The #1 tool that I have found to be the most powerful in my life experience has been […]
Tools for Transformation We encourage you to experience more JOY into your life! Our empowerment tools are designed to help you make better choices to uplift your happiness, make wiser decisions […]
*HOW TO RELIEVE BACK PAIN* Unlike surgery, mechanical traction, and other invasive forms of treatment, using a Yoga Swing is a gentle, passive way to target pain at the source […]
The spine: Benefits of hanging upside down Reversing gravity has a funny way of making people smile. It’s weird. It feels funny. Blood rushes to your head and your whole […]
Wellness Package to Boost the Immune System When winter months require a more robust immune system, it is super important to give it the extra help it needs. I […]