In this all levels workshop series with Jen Healy, Founder of Aerial Yoga Play, you will learn a combination of:
–12 yoga translations- stretches & variations you can teach effectively to your clients/students.
–55 restorative and therapeutic exercises/variations using all the equipment.
–Safe in’s & out’s of the yoga swing and other equipment.
–Various secure holds, anchors, and locks in the yoga swing.
–Proper postures for safe lift-off and maximum fun!
–8 Dynamic and Acrobatic Movements for more advanced students, strength, and agility in the air.
–Learn about our certification program with (6-20 hrs.) of CEC’s through Yoga Alliance, training manual, and review videos.