Category: Blog

04 Sep 2017

30 Day Meditation Challenge

Tools for Transformation I encourage you to take our FREE 30 day meditation challenge.   The #1 tool that I have found to be the most powerful in my life experience has been meditation.  I have created these “Quantum Theta Healyng” guided meditations for you to learn a new way to meditate with over 64 […]

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04 Apr 2017

Experience more JOY on a daily basis

  Tools for Transformation We encourage you to experience more JOY into your life! Our empowerment tools are designed to help you make better choices to uplift your happiness, make wiser decisions with your time and energy, and frankly invite more FUN into your day-to-day. Get your vitality, power, and passion back with these simple and easy practices […]

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10 Mar 2017

How to relieve back pain

*HOW TO RELIEVE BACK PAIN* Unlike surgery, mechanical traction, and other invasive forms of treatment, using a Yoga Swing is a gentle, passive way to target pain at the source and care for all weight-bearing joints. This progressive form of traction allows each joint to be decompressed by the same weight that compresses it while […]

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10 Mar 2017

Open, Align, & Release the Spine: The benefits of hanging upside down

The spine: Benefits of hanging upside down Reversing gravity has a funny way of making people smile. It’s weird. It feels funny. Blood rushes to your head and your whole world flips upside down. That’s not exactly what you picture when you are seeking to improve my fitness or ability to get work done. However, […]

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02 Jan 2017

Quantum-Playtion

“Quantum-Playtion” ~Learning Physics through Play~ “Play is the only way the highest intelligence of humankind can unfold.” – Joseph Chilton Pearce I believe we are spiritual beings having a physical experience, and the purpose of life is growth and joy. But I didn’t always feel that way. WHY WE DO WHAT WE DO There was […]

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02 Jan 2017

GOT SWING?!

  GROWTH~JOY~EXPANSION ~~ ADD MORE SWAG TO YOUR PRACTICE ~~ GETTING INTO THE SWING OF THINGS: These new babies are hand-packed by moi with some much love and care. Individually blessed to bring as much JOY as possible. Plus they are LOCALLY made and designed, with industrial strength manufacturing. Yeah that’s pretty special this day and age. You […]

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02 Jan 2017

Win a FREE yoga swing w/ this 30- day swing challenge!!

Take our 30 day swing challenge for a chance to win a FREE swing!! **You can participate from anywhere online through YouTube** Watch a 5-10 min. video every day for 30 days Practice the AYP sequence offered each day Share your experience in the comment section of the video (every day). At the end of […]

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02 Jan 2017

Practicing Unconditional Joy

“May each year bring us enough joy to make this wild journey worth our while, enough challenge to bring us growth, and enough satisfaction to keep us moving onward and upward.” ~Jen Healy “Joy is the essence of success.” ~ Yogi Tea Why did I create Aerial Yoga Play? Optimal Performance. To share with you effective ways […]

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02 Jan 2017

The Holidays are Happier w/ Swings!!

Give the Gift of Health… and Joy!! ABOUT OUR YOGA SWINGS The Aerial Yoga Play & AYRx program combines the benefits of flexibility, strength and balance found in traditional yoga with the unique conditioning of aerial dance for an exhilarating new way to fitness. Physical therapists and trainers have told us that they are discovering that AYRx […]

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10 Dec 2016

Daily Inspirations: Something Sweet for the Soul

DAILY INSPIRATIONS Our Mission In a world that can be overwhelming and distracting, it is important to pause and remember the truth of who we are at our Essence.  I like to offer many forms of inspiration and upliftment to stimulate that inherent relationship to the Soul. Please enjoy a few moments of inspiration. (All […]

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