Month: March 2017

10 Mar 2017

How to relieve back pain

*HOW TO RELIEVE BACK PAIN* Unlike surgery, mechanical traction, and other invasive forms of treatment, using a Yoga Swing is a gentle, passive way to target pain at the source and care for all weight-bearing joints. This progressive form of traction allows each joint to be decompressed by the same weight that compresses it while […]

Continue Reading
10 Mar 2017

Open, Align, & Release the Spine: The benefits of hanging upside down

The spine: Benefits of hanging upside down Reversing gravity has a funny way of making people smile. It’s weird. It feels funny. Blood rushes to your head and your whole world flips upside down. That’s not exactly what you picture when you are seeking to improve my fitness or ability to get work done. However, […]

Continue Reading